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Whey concentrate and whey blends

Whey concentrate keeps a little fat and lactose, so it tastes richer and usually costs less per gram than isolate. Blends mix concentrate with isolate or other proteins. A good first tub and an everyday choice.

Common
questions

What is the difference between concentrate and a blend?

Concentrate uses one kind of whey; a blend combines concentrate with isolate, and some add casein. Read the ingredient list: the first ingredient is the largest share.

Is this a good place for beginners to start?

If milk agrees with you, concentrate or a blend is a good-value start, averaging ฿2.40 per gram in our store. If milk bloats you, look at isolate instead.

Which is the best value here?

Ultimate Nutrition Prostar 100% Whey at ฿1.12 per gram, with 25 g of protein per scoop. Worked out from the average Thai price divided by the protein in the whole tub, as labelled.

Why does protein per scoop differ between brands?

Scoop sizes differ, and some products add more carbohydrate or flavouring. Compare price per gram of protein, not price per tub.

Other protein types